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Balanced, wholesome meals. 550 calories or less per meal. BULK options available.
Blackened Salmon with Pineapple Mango Salsa
Blackened filet of fresh omega-rich salmon over cilantro lime brown rice. Served with coconut oil sautéed bell peppers & zucchini. Accompanied by a side of freshly made, in-house, vibrant mango pineapple salsa.
Chicken Jambalaya with Blackened Shrimp and Spicy Sausage
Cajun seasoned organic chicken, all-natural spicy beef sausage, and shrimp mixed with spicy whire rice, bell peppers, yellow onions, celery, garlic, and tomatoes.
Creamy Garlic Tuscan Shrimp
Shrimp smothered in our homemade savory garlic Tuscan sauce topped with Roma tomatoes and a dash of Parmesan cheese. Served with brown rice and roasted broccoli.
Garlic and Herb Chicken with Mash Potatoes
Organic chicken seasoned with garlic and herbs served with mash potaoes and roasted seasonal vegetables.
Provolone Mushroom Beef Burger with House Aioli
All-natural Angus beef burger with sautéed mushrooms, grilled onions, and melted provolone cheese. Served with grilled zucchini and roasted gold potatoes. Paired with our in-house made aioli.
Summer Salad w/ Raspberry Vinaigrette
Bed of mixed Greens topped with grilled chicken, walnuts, red onion, fresh berries, cucumbers, and feta. Served with a sweet and tangy raspberry vinaigrette.
Swedish Turkey Meatballs over Mashed Potatoes
Experience our gluten-free take on traditional Swedish Meatballs. 3 turkey meatballs made with chopped onion and our blend of spices topped with a savory, mushroom cream sauce. Served with mashed gold potatoes and steamed broccoli.
Turkey Quinoa and Black Bean Stuffed Bell Peppers
All-natural sautéed ground turkey mixed with quinoa, onions, tomato sauce, diced tomatoes, and chopped zucchini all stuffed into a whole baked bell pepper. Topped with beans and corn. Served with a side of chipotle ranch. Meal is dairy-free if sauce is not used.
High fat low carb meals
KETO Creamy Garlic Tuscan Shrimp
Shrimp smothered in our homemade savory garlic Tuscan sauce topped with Roma tomatoes and a dash of parmesan cheese.. Served over sauteed organic kale.
KETO Garlic and Herb Chicken with Cauliflower Mash
Organic chicken seasoned with garlic and herbs served with cauliflower mash and roasted seasonal vegetables.
KETO Provolone Mushroom Beef Burger with House Aioli
All-natural Angus ground beef burger topped with sautéed mushrooms, grilled onions, a fried egg, and melted provolone cheese. Served with grilled zucchini and in house garlic aioli.
KETO Swedish Turkey Meatballs with Cauliflower Mash
Experience our gluten-free take on traditional Swedish Meatballs. 3 turkey meatballs made with chopped onion and our blend of spices topped with a savory, mushroom cream sauce. Served with cauliflower mash and steamed broccoli.
KETO Turkey Stuffed Bell Peppers with Chipotle Ranch
All-natural sautéed ground turkey mixed with onions, tomato sauce, and diced tomatoes all stuffed into a whole baked bell pepper. Topped with diced zucchini and scallions. Served with a side of chipotle ranch.
Mushroom and Spinach Egg Scramble
2 scrambled eggs with mushrooms, swiss cheese, and spinach. Served over savory potato cakes.
VEGETARIAN Mac & Cheese with Quinoa Noodles
Gluten-free quinoa noodles mixed with our homemade "truffle" cheese sauce. Topped with toasted gluten-free bread crumbs. Served with a side of fresh vegetables.
VEGETARIAN Provolone Mushroom Burger
Beyond patty with sautéed mushrooms, grilled onions, and melted provolone cheese. Served with grilled zucchini and roasted gold potatoes. Paired with our in-house made aioli.
Yogurt Breakfast Bowl
Rich Greek yogurt topped with fresh fruit, gluten free granola, chia seeds, almond butter, shredded coconut with a dash of honey.
All American Breakfast
The age old classic. Two scrambled eggs, two slices of turkey bacon and golden hashbrowns with a side of fresh fruit.
Mushroom and Spinach Egg Scramble
2 scrambled eggs with mushrooms, swiss cheese, and spinach. Served over savory potato cakes.
Yogurt Breakfast Bowl
Rich Greek yogurt topped with fresh fruit, gluten free granola, chia seeds, almond butter, shredded coconut with a dash of honey.
Beef Greek Moussaka
A traditional Greek dish. A mixture of ground beef and lamb in a rich tomato sauce layered with eggplant, and potatoes. Topped with a creamy béchamel sauce and baked. Served with fresh veggies.
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