Blackened Salmon with Pineapple Mango Salsa

Blackened Salmon with Pineapple Mango Salsa

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Blackened filet of fresh omega-rich salmon over cilantro lime brown rice. Served with coconut oil sautéed bell peppers & zucchini. Accompanied by a side of freshly made, in-house, vibrant mango pineapple salsa.

Available sizes:

Regular Bulk

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Wild Isles Salmon, Cilantro Lime White Rice (Jasmine Rice, Cilantro - Whole, Lime juice), Zucchini - Grilled, Mango pineapple pico (salsa) (Pineapple, Mangos, Honey, Lime juice, Jalapeno, Diced, Red Onion - Diced, Cilantro - Chopped), Lime, Red Bell Peppers - Sliced, Green Bell Peppers - Sliced, Cilantro - Chopped

Fish
Regular portion
  • Calories: 454cal
  • Protein: 32.52gr
  • Total Carbohydrate: 41.04gr
  • Total Fat: 17.87gr
  • Dietary Fiber: 4.15gr
  • Sodium: 16.38mg
Bulk portion
  • Calories: 644cal
  • Protein: 45.64gr
  • Total Carbohydrate: 57.41gr
  • Total Fat: 25.32gr
  • Dietary Fiber: 5.55gr
  • Sodium: 18.13mg

Remove side container before heating. Microwave: keep lid on and heat for 2 minutes. Stovetop: cover skillet and heat for 3-5 minutes.

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