Menu for delivery on Sunday 8/16 & Wednesday 8/19
Our menu changes weekly based on seasonal ingredients and customer requests. Cut off time for orders is Thursday by midnight.
Alternate between Sunday’s (delivery #1) and Wednesday’s (delivery #2) separate menus to see what meals are available for each delivery day. Fresh meals delivered twice a week gives you the opportunity to create your perfect plan to accommodate your individual, weekly needs.
Meal Key – (GF) Gluten-free (K) Keto-friendly (DF) Dairy Free (P) Paleo (V) Vegetarian
Each meal includes:
• 5-6 ounces of quality protein
• ½ cup of complex carbs such as brown rice, quinoa or sweet potatoes
• A generous portion of fresh seasonal vegetables
Some meals have a “bulk it up” option where you can add 2 extra ounces of protein and another serving of carbohydrates by simply clicking the “bulk it up” icon and then adding the item to your cart.